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Eight Dimensions, One Goal

Wellness at East Ridge at Cutler Bay can be defined as optimizing the mind, body and spirit of each resident through an array of activities and programs designed to support eight recognized dimensions. Although wellness is measured uniquely for each individual, the opportunity exists for all residents to be a part of programs to enhance the physical, social, intellectual, vocational, spiritual, emotional, environmental and health services areas of wellness.

East Ridge encourages choice through an exciting lifestyle program, and helps integrate and balance all dimensions to achieve exceptional results and wellness for its residents. Self-direction, optimism and a focus on embracing each day contributes to whole-person wellness and a feeling of being a part of an active, vibrant and nurturing community.

Living life to the fullest in each of these disciplines can be the key to small changes that create exceptional results. For example…

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