For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

At this lunch event you will learn:

• Identify the reasons for taking care of yourself as you age
• Strategies to age well
• Make your own plan for healthy aging using the Healthy Living for Your Brain and Body: Tips from the Latest Research workbook
• How our community may benefit your peace of mind
• What makes East Ridge at Cutler Bay unique

About East Ridge at Cutler Bay
East Ridge at Cutler Bay offers resort-style living with amenity-rich services on 76 acres of professionally maintained grounds along with one story patio homes that you won’t find anywhere else in South Miami. Here, you’ll see beautiful surroundings and a worry-free lifestyle that allows you to take advantage of all of the comforts of home without the responsibility of home maintenance. Enjoy peace of mind that comes along with the security of health care if and when you need it.

Lunch Event
Tuesday, June 28
11:00 am

Location
East Ridge at Cutler Bay
(in the Auditorium)
19301 SW 87th Ave
Cutler Bay, FL 33157

We are taking every precaution to ensure the health and safety of our guests. Seating is limited. Please RSVP today.

Click here to register online.