Speaker: Monique from Alzheimer’s Association^®

We’ve known for centuries that the health of the body and the brain are connected. But now we can provide insights into helping you keep your brain and body healthy as you age by making simple lifestyle choices.

Hint: They’re easy and enjoyable to incorporate into daily life!

Join us to learn how diet and nutrition, exercise (such as walking), cognitive activity (read a book or do a puzzle), and social engagement (visit with friends or family or join a club) can help you keep your brain and body healthy – and have a good time while doing it!

Space is limited. RSVP today!